For the past four weeks, I have been attending Boot Camp. I report at 4:45 AM for tortuous exercise until 6 AM. This goes on six days a week for six weeks. (Thankfully, I was late in enrolling.) I lost 5 lbs of fat & 6" in the 4 weeks. I am also learning to box. Even wearing training gloves, I was hesitant to hit anything with my hands, They are my lively hood and my hobby. I got over it. I have had to adjust my bed time so have not accomplished much. Tomorrow I start Fit Camp which is only 3 days a week. I need to eat "better" but that probably won't happen this week.
I was reviewing the web site today. Several products have mysteriously disappeared. Several others need to disappear. As a result, there are new sale items.
I am grateful for all the help, love, and support I have received. Oh, it's starting to rain. We have so little rain, we are always excited & thankful when it arrives.
Wishing you a blessed Thanksgiving!